Real Bodybuilding Podcast NEW & IMPROVED ROMAN | Fouad Abiad, Milos Sarcev, Roman Fritz & Ross Patrick | Real Bodybuilding Podcast Ep.161
4 snips
Jun 11, 2023 Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56
Introduction
00:00 • 2min
Roman Roman How Are You?
01:44 • 2min
The Pros and Cons of Pro Tan
03:21 • 2min
How to Reverse Diet
04:52 • 2min
How to Have Sex Every Day
06:35 • 2min
Roman's New Supplement Sponsor
08:08 • 2min
Ross Ross Is Looking for a Food Sponsor
09:56 • 2min
How to Be a Successful Food Licensing Business
11:36 • 2min
How to Start a Calorie Labeling Business
13:09 • 2min
How to Be a Successful Entrepreneur
14:40 • 2min
How to Be a Successful Supplement Company
16:20 • 2min
The Importance of Impact
18:07 • 2min
The Importance of Posing Down With a Client
20:13 • 2min
The Importance of Conditioning
22:00 • 2min
The Differences Between Photos and Video
24:10 • 2min
The Differences Between Ross and Tonya
25:56 • 2min
Ross's Toronto Condition Equals California's
28:18 • 2min
Hassan's Muscularity and Shape
30:24 • 2min
The Three Tapers That Helped Hassan Over
32:37 • 2min
Ian Ian's Abs Were Better Than Sean Roden's
34:13 • 2min
How to Find an Ab and Tie Shut That Beats Ian
35:48 • 2min
Can Hassan Pull in to Pull in His Stomach?
37:34 • 1min
Marcus Rule: How to Keep Your Stomach Tight
38:59 • 2min
The Importance of Vacuums in Bodybuilding
40:43 • 2min
The Hardness and Separation of Hassan's Leg
42:13 • 2min
The Importance of Stretching the Biceps
43:48 • 2min
How to Give Muscularity to Hassan
45:27 • 2min
How to Fix a Fucking Leg
46:58 • 2min
The Importance of Leaning Backwards
48:28 • 2min
The Importance of Leaning in Posing
50:08 • 2min
Dennis Walfe's Aben Thai Pose
51:44 • 2min
The Importance of Aben Thai
53:30 • 2min
The Importance of Aben Thai Poses
55:01 • 2min
The Importance of Squeezing Your Abs Downwards
56:35 • 2min
The Hardness of Backlats Bread
58:06 • 2min
How to Make Your Waist Look Smaller
59:43 • 2min
The Best Carbon Gradients on the Market
01:01:36 • 2min
The Importance of Competing
01:03:36 • 2min
The Importance of Proper Insulin Therapy
01:05:14 • 2min
How to Build Muscle Between Now and the Olympia
01:06:45 • 2min
The Importance of Creatine in Muscle Growth
01:08:27 • 2min
The Importance of Proper Posing
01:10:03 • 2min
How to Pose Roman With Flat Abs
01:11:34 • 2min
How to Pose for Posing
01:13:29 • 2min
The Fucking Hamstrings
01:15:39 • 2min
How to Be a Better Person
01:17:20 • 2min
How to Make Your Lats Look Wider and Thicker
01:18:55 • 2min
How to Make Your Back Pose Look Better
01:20:29 • 2min
How to Eat More or Train Less
01:22:05 • 2min
How Many Meals Do You Eat to Get Ready for the Olympics?
01:23:40 • 2min
How to Be a Successful Bodybuilder
01:25:11 • 2min
How to Be a Successful Bodybuilder
01:26:58 • 2min
Do You Regret Not Doing the Olympia as You Qualified For?
01:28:29 • 2min
The Importance of Medical Clearance for Bodybuilders
01:30:08 • 2min
How to Compete in the Olympia's
01:31:58 • 2min
The Importance of Competing
01:33:55 • 2min