The Importance of Squeezing Your Abs Downwards

If if Hassan could pull that waist inwards that would be his pose hands down. You can squeeze the stomach completely in a you know most muscular shots and stuff but when it comes to the ab shot right you want to like basically kind of vacuum it and then squeeze so you want to squeeze it in he says. "Any people pushing out is gonna with the guys with the big stomach he's gonna then create this illusion and you lose the pose"