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NEW & IMPROVED ROMAN | Fouad Abiad, Milos Sarcev, Roman Fritz & Ross Patrick | Real Bodybuilding Podcast Ep.161

Real Bodybuilding Podcast

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How to Make Your Lats Look Wider and Thicker

This meal look at these little clues i always seen that one this is craziest but look at the left left uh a letter artist of quadricex. You have to you know bend the knee a little bit and extremely rotate this to create the more feet to your legs. If we go to the top the one thing i love that you're doing is i noticed you're pushing your spine back which is making your lats look wider and thicker.

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