The Importance of Leaning Backwards

"I. have the hardest time letting my hamstring drop and now I know it's because I was leaning on the back leg." "Kevin Lebroni was the master of that put the weight on the on the front leg front leg yeah because that That's when you can engage the fibers and the quads you can actually see it," he says. 'Hassan even though he's narrow he doesn't lose in loses in width here Ross what do you think?