Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21
Introduction
00:00 • 3min
How Do We Relate to the Losses That Come
03:01 • 4min
The Chain Reaction of Loss
07:03 • 4min
Chronic Sickness - The Second Arrow of Blame
11:17 • 3min
Suffering Is Optional
14:09 • 2min
The Wheel of Mindfulness
15:57 • 1min
Mindfulness - How to Come Back
17:10 • 4min
How to Work With Difficult Experience
20:50 • 52sec
The Chain Reaction of Chronic Anxiety and Grief
21:41 • 2min
Grief, Feel It, Be Here as Much as You Want to Be
23:32 • 3min
How to Accept Living With Sickness?
26:38 • 3min
Is There Just a Few Minutes Left?
29:54 • 4min
Is There a Way to Communicate Your Love to Others?
33:34 • 4min
Awakening to the Changed Flow
37:14 • 4min
Keeping People Company When They're Dying
40:54 • 2min
Grieving the Realness of Loss
42:42 • 3min
How to Survive the Loss of Your Loved One
45:48 • 3min
Is There a Connection?
48:54 • 3min
Let It Be as It Is
52:04 • 3min
Let Go, Let Go
55:06 • 4min
Let It Go - The Last Few Moments
58:38 • 2min