The Fires of Loss
Tara Brach
00:00
Let It Be as It Is
The tongin meditation allows us to touch into our own hurts, our own griefs. It invites us to remember all those that are suffering in the same way. We wake up out of the delusion that it's happening to me and its person. And we wake up into the truth that this living, dying world is being experienced by all of us. Soi'd like to a close by reminding you of the word fires of loss - as much as there's life and birth, there's loss and death. If we open we discover that which is shining through, things get transparent.
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