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What Proprioception Actually Is
- Proprioception is your body's sense of position and movement in space.
- It lets you act without visual input, like touching your nose with closed eyes.
Fainting Revealed A Loss Of Fall Awareness
- Amelia fainted in a dark room and didn't feel herself falling until her head hit the ground.
- She used this to illustrate losing proprioceptive cues without visual input.
Use Simple Tests To Train Awareness
- Practice simple tests like closing your eyes and touching your nose to explore proprioception.
- Use object-focused variations (coffee cup, pick-up) to challenge awareness progressively.