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61: How to Listen to Your Body: Part Four

Feminist Survival Project

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You're Aware of Your Body and Space

Close your eyes. Touch your nose. Then pick up your coffee cup. Well, there you go. You're aware of your body and space. And even things that aren't me that are around me. Yeah. So like you can do a more difficult example of this. If you go from just looking at your coffee cup, close your eyes, touch your nose, and then pick your coffee cup up. Like how specifically can you pick up the cup in or like what is the destination? What is the finger position required to pick the cup up? Okay. I did it with my right hand because I've been doing all this stuff with my coffee with my left hand. So I

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