Jocko Podcast 461: A Reflection On Growing Up With Jocko as A Father. w Rana Willink
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Oct 23, 2024 
In this engaging discussion, Rana Willink, daughter of Jocko Willink and a Brazilian Jiu Jitsu competitor, shares her unique perspective on growing up with a military dad. She reminisces about childhood adventures, the importance of resilience, and how family dynamics shaped her competitive spirit. Rana also explores the intricacies of parenting in sports, the impact of physical strength on self-image, and the joy of community support. With anecdotes about sibling rivalry and the bond of martial arts, her insights illuminate the journey of personal growth and connection.
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The Rock Competition
- Jocko Willink recounts a story of a childhood competition he created for his daughter, Rana, and other children.
- Rana demonstrated exceptional determination by carrying a very large rock across a river to win.
Childhood Memories
- Rana was very shy as a child, often hiding behind her mom's legs when people visited.
- Jocko jokingly recalls a time when his children looked like "feral animals" compared to other well-dressed kids at a party.
Prioritize Experiences over School
- Jocko advises parents to pull their kids out of school for enriching experiences whenever possible.
- Real-world experiences create lasting memories and provide valuable "playing time" in the real world, unlike classroom learning.