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6min chapter
461: A Reflection On Growing Up With Jocko as A Father. w Rana Willink
Jocko Podcast
From Gym to Growth: A Competitive Journey
This chapter explores an individual's journey through a competitive sports environment, highlighting their experiences in training and coaching at various gyms. It also discusses recovery methods, dietary choices, and the physical challenges faced in wrestling and jiu-jitsu.
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Listen to the best highlights from the podcasts you love and dive into the full episode