The Triathlon Hour

The Triathlon Hour with KRISTIAN BLUMMENFELT

May 14, 2023
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Episode notes
1
Introduction
00:00 • 2min
2
How Aaron and I Saw the Race in Yokohama
02:18 • 4min
3
Max Newman's Prokling in Kona
06:40 • 3min
4
Max Newman: A Threat to Win the PTO European Open
10:04 • 2min
5
The Ironman World Championships: Jan Froden's Final Race
11:42 • 3min
6
How to Win a PTO Race
14:37 • 2min
7
Gustav's Challenge in the Ironman 70.3 World Championships
17:05 • 2min
8
How Are You Feeling Coming Into Yokohama This Weekend?
19:09 • 2min
9
How Hard Is It to Win a WTCS Race?
20:55 • 2min
10
How to Train for the 2024 Olympic Games
22:56 • 2min
11
The Importance of Training With Strong Swimmers
25:21 • 3min
12
How to Win a Race Without Stress Fractures
28:12 • 2min
13
What Makes You Special Physiologically as an Athlete?
29:57 • 4min
14
The Importance of High Volume Training
33:46 • 5min
15
Gustav Eden's Asics Meta Speeds: Would He Have Won the Race?
38:35 • 2min
16
The Challenges of Being a Best Friend With Your Biggest Rival
40:20 • 3min
17
How to Hurt Yourself to Succeed
42:56 • 4min
18
The Importance of Training for Races
46:49 • 2min
19
The Importance of Mental Games in Training
48:26 • 2min
20
The Role of Triathlon in Your Success
50:43 • 2min
21
The Norwegian Method: A Mythical Approach to Training
53:00 • 2min
22
Olav Alexander Buu: Coach of the Future?
55:28 • 2min
23
The Future of Triathlon
57:09 • 2min
24
The Ironman World Championships: Who Will Win?
59:34 • 2min
25
The Best Triathlete on the Planet
01:01:10 • 2min
26
Taylor Nib's Talent Is Wasted in Triathlon
01:02:45 • 2min
27
The Greatest Triathlete of All Time
01:04:29 • 2min
28
The Future of Short Course Triathlon
01:06:20 • 2min
29
The Importance of Mental Zone in Training
01:07:56 • 2min
30
Colin Chartier's Test Positive for EPO
01:09:53 • 2min
31
The Conversations Between Olav and Michael on Doping
01:12:20 • 3min
32
The Importance of Open Work in Triathlon
01:14:56 • 3min
33
How Much Caffeine Do You Take?
01:17:27 • 3min
34
The Greatest Story I've Ever Heard
01:19:58 • 2min
35
Precision Fuel and Hydration: The Best Brand I've Used for My Training
01:21:47 • 2min