The Triathlon Hour

The Triathlon Hour with KRISTIAN BLUMMENFELT

May 14, 2023

01:23:43

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Episode notes

Introduction

2min

How Aaron and I Saw the Race in Yokohama

4min

Max Newman's Prokling in Kona

3min

Max Newman: A Threat to Win the PTO European Open

2min

The Ironman World Championships: Jan Froden's Final Race

3min

How to Win a PTO Race

2min

Gustav's Challenge in the Ironman 70.3 World Championships

2min

How Are You Feeling Coming Into Yokohama This Weekend?

2min

How Hard Is It to Win a WTCS Race?

2min

10.

How to Train for the 2024 Olympic Games

2min

11.

The Importance of Training With Strong Swimmers

3min

12.

How to Win a Race Without Stress Fractures

2min

13.

What Makes You Special Physiologically as an Athlete?

4min

14.

The Importance of High Volume Training

5min

15.

Gustav Eden's Asics Meta Speeds: Would He Have Won the Race?

2min

16.

The Challenges of Being a Best Friend With Your Biggest Rival

3min

17.

How to Hurt Yourself to Succeed

4min

18.

The Importance of Training for Races

2min

19.

The Importance of Mental Games in Training

2min

20.

The Role of Triathlon in Your Success

2min

21.

The Norwegian Method: A Mythical Approach to Training

2min

22.

Olav Alexander Buu: Coach of the Future?

2min

23.

The Future of Triathlon

2min

24.

The Ironman World Championships: Who Will Win?

2min

25.

The Best Triathlete on the Planet

2min

26.

Taylor Nib's Talent Is Wasted in Triathlon

2min

27.

The Greatest Triathlete of All Time

2min

28.

The Future of Short Course Triathlon

2min

29.

The Importance of Mental Zone in Training

2min

30.

Colin Chartier's Test Positive for EPO

2min

31.

The Conversations Between Olav and Michael on Doping

3min

32.

The Importance of Open Work in Triathlon

3min

33.

How Much Caffeine Do You Take?

3min

34.

The Greatest Story I've Ever Heard

2min

35.

Precision Fuel and Hydration: The Best Brand I've Used for My Training

2min

Kristian Blummenfelt is the #1 ranked triathlete in the world. He’s the only triathlete to ever be an Ironman World Champion, Olympic Champion, Ironman 70.3 World Champion & WTCS World Champion. On todays episode Kristian talks about his training and all things triathlon!

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