3min chapter

The Triathlon Hour cover image

The Triathlon Hour with KRISTIAN BLUMMENFELT

The Triathlon Hour

CHAPTER

How Much Caffeine Do You Take?

"I was sitting there chilling out with Gustav and probably some others and yeah like drinking coffee I don't think he was like just looking at me like seeing how much coffee I was drinking," says Kona winner. "Apparently he was drinking these espresso shots called like four hours later right before he did his race so I didn't tell him to take eight espresso just before the start because that's obviously gonna mess up your stomachlike I do it in the morning to to kickstart the stomach." He also took some red bull angels before the start but then what he's doing then really is that he's some telling you oh you should you tried to go high on caffeine as a way of getting

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