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The Triathlon Hour with KRISTIAN BLUMMENFELT

The Triathlon Hour

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The Importance of Mental Games in Training

People believe that you play mental games with other athletes and try to put other athletes off their game but you guys will never admit it. We don't really do it at training to scare people I think it's more embarrassing to do a big training session the week before and then fail so it's more like we're putting our heads on the tableI would say because if we had done a 40k six days out to seven days out and failed in Hawaii then people would sort of point on that session. It would have been so much easier to just not post that session on Strava because then people are more unknown, he says.

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