4min chapter

The Triathlon Hour cover image

The Triathlon Hour with KRISTIAN BLUMMENFELT

The Triathlon Hour

CHAPTER

How to Hurt Yourself to Succeed

I think it was quite obvious that to my eye at least when I was watching it I sort of thought like oh I reckon Christians hurting a little bit here compared to Gustav and even Max who looked a little bit fresher earlier. And we touched on your physiology and what makes you special there too. Watching you probably in the last three kilometers of that run it was like a really amazing thing that people talked about for quite a long time afterwards. What makes you psychologically or mentally special and able to hurt like that? It's just like learning how to turn on that switch and also understanding how short it's left.

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