The Triathlon Hour with KRISTIAN BLUMMENFELT
The Triathlon Hour
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The Importance of High Volume Training
Christian Schumacher has been a high volume trainer for 12, 13 years. He says he's trying to lift up the intensity of his training sessions in order to get more stimulus out of them. The new shoes are 20% thicker than what's normal and you're just bouncing in front of you like seeming so strong then I knew that I had to be more aware of him on the run course.
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