

The Hidden Dangers of Seed Oils and Insulin Resistance-Discussion Between Dr. Cate Shanahan and Dr. Mercola
Jul 29, 2024
Dr. Cate Shanahan, a health expert focusing on the toxicity of seed oils, joins Dr. Mercola, a leader in alternative medicine. They unveil the detrimental effects of seed oils on cellular health, linking them to oxidative stress and inflammation. Shanahan critiques misleading health narratives and the influence of the food industry's funding on public health. They discuss the significance of insulin resistance testing and the alarming statistics around ultra-processed foods, advocating for a return to traditional dietary practices for better metabolic health.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Unraveling Seed Oils and Health
01:41 • 19min
Unlocking the Insights of Insulin Resistance Testing
20:24 • 2min
Understanding Insulin Resistance
22:40 • 17min
The Hidden Dangers of Ultra-Processed Foods
39:23 • 18min
Exploring Diet Dynamics: Carbs, Fats, and Health
57:27 • 10min
Fats and Human Health: A Cultural Perspective
01:07:40 • 6min
Concluding Thoughts on Seed Oils and Health Education
01:13:36 • 2min