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The Hidden Dangers of Seed Oils and Insulin Resistance-Discussion Between Dr. Cate Shanahan and Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health

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Unlocking the Insights of Insulin Resistance Testing

This chapter explores the HOMA-IR test as a key indicator of insulin resistance, offering a more effective alternative to traditional measures. It emphasizes the test's simplicity, affordability, and importance for personal metabolic health assessment.

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