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The Hidden Dangers of Seed Oils and Insulin Resistance-Discussion Between Dr. Cate Shanahan and Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health

CHAPTER

Fats and Human Health: A Cultural Perspective

This chapter examines the link between environmental factors and the production of plant-based and animal fats, highlighting their nutritional implications for human health across various cultures. It also introduces the significance of odd-chain saturated fats and the role of dairy in human evolution, challenging traditional views on dietary adaptations.

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