

How to Have the Healthiest, Thick Head of Hair, Reverse Your Gray and Prevent Hair Loss!
Jul 10, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26
Introduction
00:00 • 2min
How to Stop Hair Loss and Cure Cancer
01:55 • 3min
How to Make Your Hair Not Quiet
05:02 • 3min
The Effects of Stress on Hair Growth
07:50 • 2min
How to Keep DHT Levels Moderate
10:14 • 3min
How to Support Hair Growth
13:02 • 2min
How to Increase Blood Flow
15:25 • 3min
How to Choose the Right Red Light Panel for You
18:21 • 3min
The Importance of Balance in Hair Care
21:26 • 2min
How to Boost Your Growth Factor
23:07 • 2min
How to Increase IGF One Hormone Levels
25:35 • 3min
The Benefits of Eating Before Bed
28:18 • 2min
Caffeine and Hair: A Balance
30:23 • 2min
The Benefits of Saw Palmetto for Hair Care
32:48 • 2min
The Truth About Turmeric and Curcuminoids
34:58 • 2min
Lumi Whole Body Deodorant for Pits, Privates and Beyond
37:12 • 3min
Cilia Husks and Cholesterol
39:55 • 2min
How to Get the Most Out of Your Workout Program
42:17 • 2min
How Beach Body Can Help You Lose Weight
44:32 • 2min
How to Get the Most Out of Your Fitness App
46:41 • 2min
The Importance of Genetics in Fitness
48:45 • 3min
How to Get Off Diet Soda
51:40 • 3min
How to Recover From Menopause After 30 Days
54:16 • 5min
How to Track Your Micronutrient Levels
58:49 • 2min
The Importance of Age-Related Fitness
01:01:05 • 2min
How to Get the Most Out of Your Fitness App
01:03:25 • 3min