Keeping It Real: Conversations with Jillian Michaels cover image

How to Have the Healthiest, Thick Head of Hair, Reverse Your Gray and Prevent Hair Loss!

Keeping It Real: Conversations with Jillian Michaels

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Caffeine and Hair: A Balance

If you're a pneemic, it's going to mess with your body's ability to make healthy, strong hair. Topical caffeine can help block DHT and support IGF-1 locally on your head. I buy one shampoo that has something called ketoconazole in it, which is an antifungal and caffeine. It also helps to lower the Androgen receptors on your scalp that create male pattern baldness.

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