Keeping It Real: Conversations with Jillian Michaels cover image

How to Have the Healthiest, Thick Head of Hair, Reverse Your Gray and Prevent Hair Loss!

Keeping It Real: Conversations with Jillian Michaels

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How to Increase Blood Flow

Hip training and cardiovascular activity are going to strengthen your cardiovascular system. Massage of the scalp can be helpful, but you can't do it 24-7. If those muscles are tightly constricted, it's going to reduce blood flow. Low level laser therapy is an option if you have money to burn.

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