Jillian on Love

A Relationship's Impact on Our Mental Health

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May 22, 2023
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INSIGHT

Relationships Determine Life Quality

  • The quality of our lives is largely determined by the quality of our relationships.
  • Strong relationships make us strong, while weak ones make us sick.
ADVICE

Recognize Mental Health Signs

  • Recognize signs of declining mental health, such as anxiety, depression, insomnia, and physical symptoms.
  • Seek support and connection if you experience these signs.
INSIGHT

Impact of Romantic Relationships

  • Even with external success, a troubled relationship can negatively impact overall well-being.
  • Romantic relationships tend to be more challenging than friendships.
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