
A Relationship's Impact on Our Mental Health
Jillian on Love
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The Importance of Focusing on Relationships
Sometimes when we put a lot of emphasis on work, then the emphasis on maybe taking care of our bodies takes a hit. When it comes to exiting a relationship that is really harming your mental health, I want to make a very important distinction here. And by nurture, it's just spending more time making an effort, having difficult conversations rather than letting the elephant in the room consume the relationship and ultimately destroy it.
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