TrainingPeaks CoachCast

Season 2, Ep. 6: Exploring the Coach-Athlete Relationship with Adam Pulford and Alison Tetrick

Jun 22, 2020
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
How I Got to Cycling
01:41 • 3min
3
Adam's Story of Coaching
04:34 • 3min
4
The Importance of Expert Instruction in Endurance
07:33 • 4min
5
How to Be a Successful Athlete in 2020
11:05 • 2min
6
The Importance of Balance in Training
13:07 • 2min
7
The COVID Crisis and the Future of Training
15:06 • 2min
8
How to Find Motivation in Training
17:32 • 2min
9
The Power of Steady Overload
19:54 • 2min
10
The Importance of Testing
22:12 • 3min
11
The Power of Communication
25:13 • 4min
12
How to Have a Routine for Recovery
29:30 • 2min
13
How to Train for Long Races
31:24 • 5min
14
How to Eat More When Intensity Is Low
36:11 • 2min
15
The Importance of Diary Writing for Endurance Athletes
37:58 • 4min