Season 2, Ep. 6: Exploring the Coach-Athlete Relationship with Adam Pulford and Alison Tetrick
TrainingPeaks CoachCast
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The Power of Steady Overload
"I wouldn't recommend that for just anybody. And I'll put the asterix and star and caution last year," he says of his training regime. "She's taking care of herself. She's back to sleeping well, the recovery times in between" He adds: "The anaerobic thing between and having 12 hours should work out."
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