Season 2, Ep. 6: Exploring the Coach-Athlete Relationship with Adam Pulford and Alison Tetrick
Endurance Unlimited
00:00
How to Have a Routine for Recovery
"I actually love recovery days because that's when, I mean, maybe I actually sounds bad. Either I put on a flannel and ride around town and drop off mail," she said. "It's amazing how much time riding bikes takes and then your whole day is full of a bunch of other things"
Play episode from 29:30
Transcript
