Season 2, Ep. 6: Exploring the Coach-Athlete Relationship with Adam Pulford and Alison Tetrick
Endurance Unlimited
00:00
How to Find Motivation in Training
"I like monotony. I'm not going to lie, and I like structure," he says. "You can actually do what you intended to do in the training program" He's doing some VO2 on work because if he was left to his own devices 'he'd ride 30 hours a week'
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