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Season 2, Ep. 6: Exploring the Coach-Athlete Relationship with Adam Pulford and Alison Tetrick

TrainingPeaks CoachCast

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How to Train for Long Races

Dirk Kinsman: 90% of my training is on road, but I think that's pretty common. He says he has a unique perspective to how he approach a race like Kansa. "I don't recommend it for everybody, but the one mantra I do recommend is eat and drink early and often" His hydration pack includes gels, gooelyte bottles and dirty cans of beer.

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