ADHD Experts Podcast

383- Optimizing Executive Functions in Children and Adults with ADHD

15 snips
Dec 20, 2021
Guest
Adele Diamond
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Episode notes
1
Introduction
00:00 • 4min
2
Focused Attention
04:20 • 4min
3
The Importance of Inhibitory Control
08:37 • 2min
4
How to Improve Your Inhibitory Control
11:04 • 5min
5
The Third Corps Executive Function Is Cognitive Flexibility
16:10 • 3min
6
How to Work All of the Executive Functions in Children
19:28 • 5min
7
The Best Way to Improve Executive Functions
24:24 • 5min
8
Stress Impairs Executive Functions
29:42 • 2min
9
Why Pre Frontal Cortex Is So Vulnerable to the Effects of Stress
32:03 • 3min
10
Stress and Performance Anxiety
34:52 • 6min
11
Mindfulness Practices Reduce Stress
40:23 • 5min
12
Can Crocheting Help Executive Function?
45:04 • 2min
13
Does Eit Medication Improve Executive Function?
46:45 • 2min
14
Is There Research on Promoting Executive Functions in the Elderly?
48:38 • 2min
15
The Scaffold and Challenge for Ad H D Children
50:10 • 2min
16
How Can You Improve Your Executive Functions?
52:25 • 3min
17
Is There a Test to Assess Executive Functions?
54:56 • 2min
18
How Does Sleep Deprivation Affect Executive Functions?
57:20 • 2min