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383- Optimizing Executive Functions in Children and Adults with ADHD

ADHD Experts Podcast

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The Best Way to Improve Executive Functions

Despite intensive marketing of cogmet is beneficial to children with a d h d. The evidence is stronger for cogmed benefitin typically developing children than children with ad h d. Computerize working memory training improves working memory, but that does not generalize to other skills like self control, intelligence, creativity or flexibility. To improve your executive functions to relax, reduce the stress in your life, or how stressed you feel about and increase the joy in your life. Children need to believe in themselves. They need to believe they can and will succeed. If they don't believe they can, they definitely won't.

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