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383- Optimizing Executive Functions in Children and Adults with ADHD

ADHD Experts Podcast

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Is There Research on Promoting Executive Functions in the Elderly?

The same thing works at any age. Things that challenge and train executive function help improve them at any age, especially if you really enjoy doing them. So crocheting is an example that would help in the elderly. Playing a musical strument will improve it at any age too.

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