#182 - Epidemic levels of metabolic dysfunction with Dr. Casey Means

1

Introduction

00:00 • 6min

2

The New Qito Food Bar

05:52 • 2min

3

Health Care Economics

08:17 • 6min

4

I Think It's Refreshing to Hear That.

14:01 • 2min

5

Scaling Solutions to Improve Metabolic Health

16:18 • 4min

6

Inslen Resistance, High Glucos, and Chronic Obesity

20:17 • 4min

7

The Kitgenic Diet and Coaching - It's Like a Kitgeni Diet and Coaching

24:40 • 4min

8

Do You Feel Defensive About Glucos?

28:43 • 2min

9

How to Track Glucos

30:55 • 2min

10

Is Sugar a Good Substrat for Weight Loss?

32:37 • 5min

11

Glucos Is the Key Driver of Worse Covet Outcomes

37:31 • 5min

12

What Are the Benchmarks for Glucos Levels?

42:44 • 5min

13

Post Mal Glucos

47:17 • 4min

14

Benchmarking in the High Performance Athletes Community

51:16 • 3min

15

Base Line Hyper and Linemia

54:33 • 3min

16

The End of Average Is Not Working, but It's Not Working

58:02 • 5min

17

C G M and Youges Are Making It More Accessible to More People

01:02:47 • 2min

18

Continuous Glucos Monitors - What Is Lovells?

01:05:03 • 3min

19

How to Build a Metabolic Toolbox

01:07:43 • 4min

20

Nutrition of Food

01:11:23 • 2min

21

Is There Anything I've Learned That's Not Clearly Observable?

01:13:20 • 4min

22

Metabolic Fitness

01:17:25 • 2min

23

Lovells - Is Lovell's a Good Tool?

01:19:53 • 4min