#182 - Epidemic levels of metabolic dysfunction with Dr. Casey Means
Health Via Modern Nutrition with Dr. Latt Mansor
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Is Sugar a Good Substrat for Weight Loss?
i think we as a community need to give people a very easy entry point to enter the community, which is like, hay, just reduce carbohydrog and take. And sugar in very select use as, can be beneficial for a specific end point,. If this is, like, you look like trina win, an olympic gold metal, or, you know, doing something that's very energyad anarotically intensive, sugar might be a useful subtrate for you. But i hopefully we can move that conversation towards the limit of annuance. Our public health policy officials don't ever talk about and lifestile interventions. I'm curious to dive into that topic
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