#182 - Epidemic levels of metabolic dysfunction with Dr. Casey Means
Health Via Modern Nutrition with Dr. Latt Mansor
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The Kitgenic Diet and Coaching - It's Like a Kitgeni Diet and Coaching
Andi essentially th ere administring a kitgenic diet, right? It's simple. And coaching. Ye, it's like kitgeni diet and coaching and like accountability, exactly. I mean, crea nam for like showing that this digital theorepudic or tis is just as powerful, not more powerful, than insolent imet foreman. Like reduce the sub straight in the body, which is a k a, refined carbs and glucose, reduce the influx of that. The second side is building a body that processes glucos effectively. That's keeping our micro nutrient status on point,. Keeping our microbiom on point; making sure we have the building blocks
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