#182 - Epidemic levels of metabolic dysfunction with Dr. Casey Means
Health Via Modern Nutrition with Dr. Latt Mansor
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Base Line Hyper and Linemia
When you spike, your pancrus is having to create and secrete insolent. And overtime, wi'll just make your base line glucos levels rise if you spike and dip too much. That's number one. The second is that when you spike high, which the average american is spiking high all the time,. because the vast majority of our calories come from refined carbohydrates and sugars. So with these spikes and dips in that high insolent state, we are never giving our bodies the opportunity to be in a low insolent state where fat burning happens. Third problem is that a spike will lead to a big insolent response, which will then sometimes over compensate. You'll actually
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