#182 - Epidemic levels of metabolic dysfunction with Dr. Casey Means
Health Via Modern Nutrition with Dr. Latt Mansor
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Metabolic Fitness
i was doing a seven day water fast and it's pretty amazing to see that the body's fairly adaptable in terms of gluconeo genesis, ind creating glucus from comfat. And i was still elevating blood glucos even when i was exercising, like feno, five days into a water fast. We are very not metabolically flexible in our country, because we've been only sort of creating conditions where our body uses glucose,. Never really having te opportunity to use fat, which is why most people in America are fat.
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