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I Have ADHD Podcast chevron_right

7 Grocery Shopping Tips for Dopamine-Depleted Brains

Feb 14, 2019
31:39
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1
Introduction
00:00 • 3min
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2
I Got It Done. I'm Going to Get It Done!
02:43 • 3min
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3
Do Not Wait Around for That Shot of Dopamine
05:23 • 3min
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4
Dopamine Deficiency - Is There a Reward for Meals?
08:21 • 4min
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5
Do You Need to Make a Change?
12:15 • 2min
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6
How to Survive the Grubby Task of Grocery Shopping
13:51 • 4min
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7
Why You Shouldn't Order Grocery Online With ADHD
17:31 • 4min
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8
Can't Order Your Grocery Online?
21:27 • 4min
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9
Eight Things You Need to Do Before You Go to the Checkout Line
24:58 • 2min
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10
Do You Have a Daily Dose of Dopamine?
26:43 • 2min
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Do you hate grocery shopping as much as I do? Why do the "easy" things in life seem so hard for you and me? One word: dopamine. Let's commiserate about how much we hate mundane tasks!

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