2min chapter

I Have ADHD Podcast cover image

7 Grocery Shopping Tips for Dopamine-Depleted Brains

I Have ADHD Podcast

CHAPTER

Do You Need to Make a Change?

Grocery shopping has been a struggle for me since the day I moved out of my parents house. "I've gone through seasons of buying way too much stuff or way too little, forgetting important things and almost always making multiple trips to the store each week," she says. Do you need to make a change? Are you in a place of frustration with grocery shopping or are you awesome at it?

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