Do Not Wait Around for That Shot of Dopamine

Those of us with ADHD have very low levels of dopamine in our brain. Dopamine allows us to regulate emotional responses and to take action to achieve specific rewards. So we don't get that blast of dopamine every time we do something mundane or a menial task. We just don't have the same brain as everyone else. Understanding that is really, really important because I think sometimes we wait around to feel good about these menial tasks...we're just not going to.