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7 Grocery Shopping Tips for Dopamine-Depleted Brains

I Have ADHD Podcast

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I Got It Done. I'm Going to Get It Done!

Shame really definitely tries to creep in every time we mess up because we hold ourselves to the same standards as our neurotypical friends and that's not fair. If you're a parent, do you volunteer in your kids' classes? It seems like something that I should do. But then when the day rolls around, there's a lot of angst involved. And so yes, the other moms are prepared. Who cares? I'm going to go in and have the games ready and it's going to be fine. Next year, I will try to remember not to volunteer. Is that terrible? I don't know.

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