RealLife English: Learn and Speak Confident, Natural English #293 How to Have a Good Day Every Day: The Power of Building Great Habits
Jul 4, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
Izzie, What's the Unsung Hero?
01:30 • 2min
Are You a Creature of Habit?
03:16 • 3min
How to Stay Consistent With Your Habits
05:51 • 3min
Mastering a Decisive Moment
08:53 • 2min
How to Get to the Gem
11:19 • 2min
How to Build a Habit
13:38 • 2min
What Is a Cue?
15:44 • 4min
Are You Goal Oriented?
19:22 • 2min
Is There a Winner or Loser?
20:54 • 3min
How to Be Happy When You're Not Trying to Win the Championship
23:32 • 2min
You Shouldn't Have Any Golds
25:19 • 4min
How to Become a Better English Speaker
29:04 • 2min
How to Understand English in the Real World
31:32 • 2min
What Do Winning People Do?
33:28 • 3min
How to Develop Habits More Effectively
36:32 • 3min
Why Do You Have a Routine That's Not Working?
39:38 • 2min
Why You Should Stay Away From Your Fone
41:42 • 2min
Are You Taking Charge of Your Life?
43:20 • 4min
Learn English With TV Series
47:46 • 2min