RealLife English: Learn and Speak Confident, Natural English cover image

#293 How to Have a Good Day Every Day: The Power of Building Great Habits

RealLife English: Learn and Speak Confident, Natural English

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What Do Winning People Do?

Every action you take is telling yourself something. It's like a message that you're sending yourself, and it's that vote that you're casting to become that person. Like if you go and run every day for five minutes, you're a runner already. You're not thinking about the goal at that point. You're just thinking about identity and who you are. That's a lot more important when it comes to developing habits than everything else. Tha people normally tend to focus on its just identity will lead you to action, and your actions will build identity.

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