#293 How to Have a Good Day Every Day: The Power of Building Great Habits
RealLife English: Learn and Speak Confident, Natural English
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How to Build a Habit
i think these steps are important when you're building a habit. So for example, if i think about learning portuguese, in my case, i really hate i feel like i don't have time to do it. And i think there are ways that you can design this system so so that it becomes fun, it becomes more enjoyable for you. Yes, so there is four things that you want to do with habits,. You want to make it attractive, you want to making it easy, and you want to made it satisfy.
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