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#293 How to Have a Good Day Every Day: The Power of Building Great Habits

RealLife English: Learn and Speak Confident, Natural English

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Are You a Creature of Habit?

Today we'll be talking about habits. Are you a creature of habit? Well, yes, i'mdeinily, a creature of Habit. It's kind like this very natural thing of us human beings - that we are all creatures of habit. And it's really important for us to understand why people find it hard to remain consistent with their habits. But there's several reasons, i'd say, that people find it difficult to stay on the right track. The first one would be that there're too many distractions in our lives today.

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