

344: The Tools High Performers Use for Success with Mental Performance Coach Brandon Epstein
5 snips Aug 26, 2024
Brandon Epstein, a former athlete and Mental Performance Coach, shares his journey guiding high performers towards mental success. He discusses the pivotal role of mental clarity and energy management in athletic performance and personal growth. Epstein highlights the need to rewire belief systems for success and the power of acceptance in overcoming emotional challenges. He also explores intrinsic motivation, the impact of mindset on adaptability, and the hidden struggles high achievers face, offering insights on transformative healing and emotional presence.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Intro
00:00 • 2min
Harnessing Energy for Athletic Success
02:00 • 10min
Overcoming Adversity and Health Innovations
11:35 • 6min
Unpacking Intrinsic Motivation
17:41 • 10min
The Power of Acceptance and Finding Effective Products
27:46 • 5min
Transformational Journeys and Time Mastery
32:57 • 9min
Empowerment Through Nutrition and Cellular Health
42:18 • 5min
The Hidden Struggles of High Performers
47:07 • 9min
Transformative Healing Through Emotional Presence
55:39 • 3min