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5min chapter
344: The Tools High Performers Use for Success with Mental Performance Coach Brandon Epstein
Well with Arielle Lorre
The Power of Acceptance and Finding Effective Products
This chapter explores the significance of acceptance in overcoming mental resistance and emotional trauma, highlighting how negative emotions can be amplified by fighting them. It also delves into personal choices in products that improve daily life, including recommendations for deodorant and plant-based milk.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode