AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
344: The Tools High Performers Use for Success with Mental Performance Coach Brandon Epstein
Well with Arielle Lorre
Transformative Healing Through Emotional Presence
This chapter explores the importance of processing emotional wounds instead of suppressing them, emphasizing the transformative power of being present with one's feelings. It shares insights from a personal healing journey and offers recommendations for resources that aid in trauma recovery.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode