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9min chapter
344: The Tools High Performers Use for Success with Mental Performance Coach Brandon Epstein
Well with Arielle Lorre
The Hidden Struggles of High Performers
This chapter explores the emotional and personal challenges faced by high achievers, emphasizing the importance of addressing mental health for overall well-being. Through insights from athletes like Simone Biles, it highlights the power of self-acceptance and resilience in overcoming external criticism and transforming setbacks into opportunities for growth.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode