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10min chapter
344: The Tools High Performers Use for Success with Mental Performance Coach Brandon Epstein
Well with Arielle Lorre
Unpacking Intrinsic Motivation
This chapter discusses the intrinsic motivation that drives high-performing individuals towards success, challenging the reliance on willpower or discipline alone. It highlights the influence of subconscious patterns on behaviors and choices, emphasizing the need for self-awareness and the reevaluation of core beliefs to initiate meaningful change. The conversation further explores the intersection of identity, acceptance, and personal challenges such as addiction recovery, illustrating the importance of acknowledging emotions to foster growth and well-being.
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