Well with Arielle Lorre cover image

344: The Tools High Performers Use for Success with Mental Performance Coach Brandon Epstein

Well with Arielle Lorre

00:00

Unpacking Intrinsic Motivation

This chapter discusses the intrinsic motivation that drives high-performing individuals towards success, challenging the reliance on willpower or discipline alone. It highlights the influence of subconscious patterns on behaviors and choices, emphasizing the need for self-awareness and the reevaluation of core beliefs to initiate meaningful change. The conversation further explores the intersection of identity, acceptance, and personal challenges such as addiction recovery, illustrating the importance of acknowledging emotions to foster growth and well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app