Well with Arielle Lorre
Dear Media, Arielle Lorre
Well with Arielle Lorre is the chart-topping podcast where wellness meets real life. Hosted by Arielle Lorre—wellness tastemaker, entrepreneur, and trusted voice in beauty and lifestyle—this show dives into what it really means to feel well, live well, and look well. Arielle brings her signature blend of curiosity, candor, and discernment to unfiltered conversations with the leading minds in health, beauty, fitness, and personal growth. Whether she’s decoding the latest trend or asking the questions you really want answered, Arielle creates space for thoughtful, honest dialogue that’s as educational as it is entertaining. Come for the expert insight, stay for the real talk, and leave with tangible tools to look and feel your best—from the inside out.Subscribe so you don’t miss new episodes, every Wednesday (and sometimes Monday)!
Episodes
Mentioned books
9 snips
Jan 28, 2026 • 55min
437: 2026 Reset: My Fitness, Food and Beauty Blueprint
Arielle maps out a realistic 2026 plan for fitness, food, and beauty with emphasis on consistency over reinvention. She discusses motivation vs discipline, habit stacking, and healing a fraught relationship with food. Skin care choices including microneedling, entry-level lasers, and SPF regrets get practical breakdowns. She also covers daily meals, resale closet refreshes, and why non-rigid routines feel freeing.
10 snips
Jan 26, 2026 • 50min
436: Attachment Styles Explained: Why We Chase Unavailable People (and What To Do Instead) with Thais Gibson
Thais Gibson, relationship and attachment theory expert and founder of the Personal Development School, breaks down why we chase emotionally unavailable people. She explains anxious, dismissive avoidant, fearful avoidant and secure patterns. Short takes cover chemistry versus trauma bonding, why we’re drawn to repressed traits, the six relationship stages, and the five pillars for changing attachment styles.
13 snips
Jan 21, 2026 • 58min
435: Top 10 Hormone Myths: The Truth About Weight Gain, Hair Loss, Acne, Peptides + More with Dr. Jordan Geller
Dr. Jordan Geller, a dual board-certified endocrinologist at Cedars-Sinai, debunks common hormone myths that lead to misconceptions about weight gain, hair loss, and acne. He reveals that acne is often inflammatory rather than hormonal, emphasizes the complexity of thyroid health, and explores the real implications of birth control usage. Geller also discusses the risks of overhyped treatments like peptides and unregulated GLP-1s while advocating for evidence-based supplements for conditions like PCOS and thyroid issues.
10 snips
Jan 19, 2026 • 56min
434: How To Effortlessly Attract More Wealth, Up-Level Your Confidence, and Manifest With Ease (Ft. Mimi Bouchard)
Mimi Bouchard, an entrepreneur and founder of the Activations app, shares her journey from scarcity to abundance. She discusses the power of activations—immersive audio tools that help embody your future self. Mimi emphasizes the importance of self-image in creating change and explains how to design your personal future-self frequency. She also explores the significance of surrounding yourself with supportive people and offers targeted visualizations for manifesting wealth. Tune in for actionable insights on transforming your life!
16 snips
Jan 14, 2026 • 1h 6min
433: Lasers, Retinol, and Sun Damage: The Skincare Mistakes Your Favorite Celebrity’s Favorite Esthetician Sees Every Day
In this lively discussion, celebrity esthetician Shani Darden shares her invaluable skincare wisdom. She debunks the biggest skincare myths and emphasizes the crucial role of sunscreen. Shani breaks down how to effectively use retinol on both your face and body, revealing common mistakes people make with their routines. She shares her favorite treatments, including effective peels, and gives a behind-the-scenes look at the weirdest beauty products she's encountered. Prepare for a fun and informative deep dive into skincare essentials!
33 snips
Jan 7, 2026 • 1h 10min
432: Strong, Lean and Sharp: The Science-Backed Tools to Master 2026 with World Renowned Performance Coach Dr. Andy Galpin
Dr. Andy Galpin, a leading expert in human performance with a PhD in human bioenergetics, shares insights on women's fitness and longevity. He emphasizes that there’s no one-size-fits-all exercise and highlights the importance of enjoyable activities for consistency. Dr. Galpin explains the significance of grip and leg strength for health, and how muscle plays a crucial role in metabolism and cognition. He also covers effective protein intake, the benefits of strength training alongside Pilates, and practical strategies for long-term progress.
13 snips
Dec 31, 2025 • 57min
431: The Best Wellness Tips of 2025
This episode features Tony, a board-certified plastic surgeon and skincare expert, alongside a brain and exercise specialist and a lifestyle influencer. They delve into innovative wellness tips for 2025, focusing on the importance of protein timing for skin health and practical intermittent fasting. The brain expert explains the benefits of zone two cardio for cognition, while the lifestyle influencer shares essential morning routines, emphasizing self-care before caffeine. Together, they explore balancing stress, hormones, and foundational wellness habits.
15 snips
Dec 24, 2025 • 51min
429: Naughty, Nice, Necessary, or Never Again: Our End of Year Beauty & Wellness Audit with Dr. Miguel Mascaró
Dr. Miguel Mascaró, a plastic surgeon and aesthetic expert, joins to break down the fading wellness trends and the importance of listening to one's body. They tackle the controversial game of 'Naughty or Necessary' to evaluate cosmetic procedures and discuss the challenges of personalization in wellness. Miguel critiques the hype around peptides and shares thoughts on emotional minimalism for mental health. Lastly, he reviews Arielle's beauty routine, emphasizing the value of simple, practical changes for a healthier lifestyle as they gear up for 2025.
16 snips
Dec 17, 2025 • 55min
428: The Ingredients, Myths + Marketing Tactics of the Beauty Industry with Charlotte Palermino
Charlotte Palermino, a licensed esthetician and co-founder of Dieux Skin, shares her candid views on beauty standards and industry tactics. She reveals her first skincare love and critiques overrated products. Charlotte discusses her journey with perioral dermatitis and the clean beauty trap, plus her top recommendations for treating hyperpigmentation. The conversation highlights the stark differences in U.S. and EU regulations and emphasizes the power of science in skincare, all while championing affordable brands like La Roche-Posay.
24 snips
Dec 10, 2025 • 1h 4min
427: The Daily Habits to Improve Gut Health and Heal Inflammation Naturally with Dr. Will Bulsiewicz
Dr. Will Bulsiewicz, known as the Gut Health MD and bestselling author, dives into the fascinating world of gut health and inflammation. He reveals the number one food for reducing inflammation and highlights surprising signs of chronic inflammation. Will explores the connection between negativity and gut health, discusses the impact of the Western diet, and debunks myths around dietary restrictions. He offers practical, science-backed strategies for improving gut health, including non-food lifestyle changes and the benefits of morning sunlight.
